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Step aerobics is the kind of aerobic exercise that is unique in comparison to other forms of aerobics. This uniqueness primarily comes from your usage of the elevated platform that accounts for the step in step aerobics. A good thing about this form of exercise is that it can be tailored to your own height, no matter if you're short or tall. All that is required is the use of risers strategically placed underneath the step.
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Easily add and remove risers from the STEP to create an effective step aerobics routine for both beginner and advanced steppers. Step Aerobic activity involves low-impact and high-intensity exercises. Build strength in your buttocks and legs with the step workout while also improving your cardiovascular system and upper body as well. Designed with a non-slip shock-absorbing ribbed mat for safety the polyethylene platform is made to last for many classes.
The Original Health Club Step
Easily add and remove risers from the STEP to create an effective step aerobics routine for both beginner and advanced steppers. Step Aerobic activity involves low-impact and high-intensity exercises. Build strength in your buttocks and legs with the step workout while also improving your cardiovascular system and upper body as well. Designed with a non-slip shock-absorbing ribbed mat for safety the polyethylene platform is made to last for many classes.
The Original Health Club Step
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D1F Aerobic Exercise Adjustable Step Platform-28” Circuit Size Step OR 42”Health Club Size with Adjustable Risers - Additional Riser Options
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